Health & Fitness

/Health & Fitness

Midwifery

This course will benefit those who are interested in doing midwifery as a career choice. This course will allow you to see the scope of practice of the midwife and understand that the focus of midwifery care is the woman. If you are considering a career in midwifery or a parent–to-be, this course will give you [...]

Food, Nutrition & Your Health

Ever wondered what really makes a healthy diet? In Food, Nutrition & Your Health you will learn the basic concepts of nutrition, as well as how to follow a diet that will protect you from various health problems. Starting with the building blocks of basic nutrition, you will learn how these can impact your digestion, energy [...]

2018-02-06T05:33:39+00:00 Categories: Health & Fitness, Lifestyle|Tags: , , , |

Music For Wellness

You love music. You listen to music all the time. Maybe you sing, play an instrument, or compose music. You don’t need to have musical talent to use music to enhance your well being, and even your health. Learn simple techniques to enrich your mind, body, and spirit through music. The methods can be applied in [...]

Nutrition and Health: Food Risks

Everyday reports of food scandals and recalls are published. One day it’s scary bacteria in meat, and another day it’s dangerous pesticides in fruits. According to some, meat needs to be cooked well to prevent food-borne illness while others warn not to heat food to prevent the formation of poisonous substances. Many consumers worry about the [...]

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