Lifestyle

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Food, Nutrition & Your Health

Ever wondered what really makes a healthy diet? In Food, Nutrition & Your Health you will learn the basic concepts of nutrition, as well as how to follow a diet that will protect you from various health problems. Starting with the building blocks of basic nutrition, you will learn how these can impact your digestion, energy [...]

2018-02-06T05:33:39+00:00 Categories: Health & Fitness, Lifestyle|Tags: , , , |

Chinese Language and Culture

This course provides you with insights into the rich fabric of the cultures of China. You will develop a basic understanding of written Chinese, its history and expression in calligraphy. We will also explore the origins and variety of Chinese cuisine, the role of food in festivals and the etiquette of Chinese dining and tea drinking. [...]

2018-01-31T11:44:43+00:00 Categories: Language, Lifestyle, Personal Development|Tags: , , , |

10 Steps to a Fluent English

When we are learning a language, we face numerous problems that slow down or stop our learning progression. This course is separated into 10 steps in which I will talk about these problems you may encounter when learning English and how you can solve them. Please be aware that this is not a grammar course. I [...]

2018-01-30T03:17:05+00:00 Categories: Language, Lifestyle, Personal Development|Tags: , , |

Music For Wellness

You love music. You listen to music all the time. Maybe you sing, play an instrument, or compose music. You don’t need to have musical talent to use music to enhance your well being, and even your health. Learn simple techniques to enrich your mind, body, and spirit through music. The methods can be applied in [...]

Hanon Finger Exercises for Piano

The Hanon finger exercises have been a regular feature of learning the piano for more than a century, but the many printed versions look intimidating and don't offer much guidance.This Musicarta video introduction will get you acquainted with these tremendously useful exercises quickly and painlessly and let you get on with building your keyboard skills right [...]

2018-01-21T12:53:14+00:00 Categories: Lifestyle, Music|Tags: , , |

Nutrition and Health: Food Risks

Everyday reports of food scandals and recalls are published. One day it’s scary bacteria in meat, and another day it’s dangerous pesticides in fruits. According to some, meat needs to be cooked well to prevent food-borne illness while others warn not to heat food to prevent the formation of poisonous substances. Many consumers worry about the [...]

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