Personal Development

/Personal Development

10 Steps to a Fluent English

When we are learning a language, we face numerous problems that slow down or stop our learning progression. This course is separated into 10 steps in which I will talk about these problems you may encounter when learning English and how you can solve them. Please be aware that this is not a grammar course. I [...]

Music For Wellness

You love music. You listen to music all the time. Maybe you sing, play an instrument, or compose music. You don’t need to have musical talent to use music to enhance your well being, and even your health. Learn simple techniques to enrich your mind, body, and spirit through music. The methods can be applied in [...]

Nutrition and Health: Food Risks

Everyday reports of food scandals and recalls are published. One day it’s scary bacteria in meat, and another day it’s dangerous pesticides in fruits. According to some, meat needs to be cooked well to prevent food-borne illness while others warn not to heat food to prevent the formation of poisonous substances. Many consumers worry about the [...]

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