health

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Food, Nutrition & Your Health

Ever wondered what really makes a healthy diet? In Food, Nutrition & Your Health you will learn the basic concepts of nutrition, as well as how to follow a diet that will protect you from various health problems. Starting with the building blocks of basic nutrition, you will learn how these can impact your digestion, energy [...]

2018-02-06T05:33:39+00:00Categories: Health & Fitness, Lifestyle|Tags: , , , |

Nutrition and Health: Food Risks

Everyday reports of food scandals and recalls are published. One day it’s scary bacteria in meat, and another day it’s dangerous pesticides in fruits. According to some, meat needs to be cooked well to prevent food-borne illness while others warn not to heat food to prevent the formation of poisonous substances. Many consumers worry about the [...]

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